Why do men and women choose Tiger Schulmann's?

Physical Conditioning
Unlike many other types of workouts or fitness programs, Tiger Schulmann's includes all three aspects of physical conditioning:

Muscular Development tones and builds muscle strength while improving your appearance

Cardiovascular Conditioning strengthens your heart and lungs while increasing your daily energy level and burning calories

Flexibility reduces the chance of injury and keeps you feeling young and agile

The Secret To Consistency...

Introducing the End of the Gym!

Most people who workout at a gym or on a machine, do so for only one reason – results. That’s why they have all of those TV’s – to distract you from the boredom. But, if you don’t enjoy your workouts, you won’t stick with them, and then…No Results!

You could play a sport – You might enjoy it more and get some results, but sports don’t always give you the complete results you want.

That’s what makes Tiger Schulmann’s different! It’s what we call “The Tiger Schulmann’s Three-Dimensional Workout”

1. Total body results. Just look above!
2. Fun, Fun, Fun – You’ll look forward to your classes!
3. Self-defense – An important Life Skill that you’ll carry with you everywhere!

Self-Defense
Tiger Schulmann’s is a Mixed Martial Art combining the arts of kickboxing and submission grappling together in order to provide the most effective means of self-defense in realistic situations.

Kickboxing – incorporates the most effective hand, knee, elbow, and foot techniques with an intense cardio workout. This method of defense enables you to protect yourself in stand-up confrontations before an attacker gets close enough to physically grab you.

Submission Grappling – teaches you how to escape holds and grabs using techniques such as throws, joint locks and submission. These defenses are most useful in close-range altercations and situations that end up on the ground.

This unique combination of kickboxing and submission grappling is what makes Tiger Schulmann’s a true Mixed Martial Art. While most other schools or systems focus on only one or two areas of self-defense such as hand or foot techniques, or grappling, Tiger Schulmann’s unique fusion of all three will provide you with the knowledge to defend yourself in virtually any situation.

Stress Relief
When most Americans want to relieve tension they book a vacation. The problem is, relieving tension just once or twice a year is not enough. You need release stress just as often as it is built up, which is constantly…every week. That’s why Tiger Schulmann's is so popular with men and women who want to relieve stress from their lives. Our workout burns off excess energy, built-up tension and promotes a sense of calm. Each class becomes a “mini-vacation”. You leave feeling relaxed and rejuvenated and better able to deal with the challenges of a new day.

Getting Started
It’s easy! Come in for an orientation with one of our instructors. Afterwards, you’ll have a consultation to discuss our programs, your goals, and scheduling.

Don’t wait! Call now!

Click here to Get Started.
or call 1-800-620-3971 for the
Tiger Schulmann's school nearest you.